{"id":436,"date":"2024-11-12T11:15:43","date_gmt":"2024-11-12T11:15:43","guid":{"rendered":"https:\/\/livinglifelovingearth.co.za\/?page_id=436"},"modified":"2024-11-12T15:53:49","modified_gmt":"2024-11-12T15:53:49","slug":"recipes","status":"publish","type":"page","link":"https:\/\/livinglifelovingearth.co.za\/index.php\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#efdbce&#8221; background_enable_image=&#8221;off&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/livinglifelovingearth.co.za\/wp-content\/uploads\/2024\/11\/LLLE-Recipe-Image-1.jpg&#8221; title_text=&#8221;LLLE-Recipe-Image-1&#8243; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;40px||40px||false|false&#8221; custom_margin_tablet=&#8221;|-10vw||-10vw|false|true&#8221; custom_margin_phone=&#8221;0px|-10vw||-10vw|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; border_color_all=&#8221;#8a8569&#8243; border_radii_tablet=&#8221;&#8221; border_radii_phone=&#8221;&#8221; border_radii_last_edited=&#8221;on|phone&#8221; border_width_top_tablet=&#8221;10vw&#8221; border_width_top_phone=&#8221;0vw&#8221; border_width_top_last_edited=&#8221;on|tablet&#8221; border_width_right_tablet=&#8221;10vw&#8221; border_width_right_phone=&#8221;0vw&#8221; border_width_right_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;8%||8%||true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;28218993-e91e-41fe-8aec-8cb6b2beef5e&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;14px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Welcome to our recipe collection<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;f69455f1-b660-4302-9a85-dda6670e0558&#8243; header_text_color=&#8221;#73300c&#8221; header_2_font=&#8221;Montserrat|600|||||||&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;37px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Where Wellness Meets Flavor!<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;rgba(0,0,0,0.2)&#8221; divider_position=&#8221;center&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|||-38%|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;099943f4-26c4-411b-993f-735b4201890a&#8221; custom_margin=&#8221;30px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Our easy-to-follow recipes are designed to help you incorporate our adaptogenic mushroom powders into everyday foods and beverages, making it simple to nourish your body with each bite or sip.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;FAQ&#8221; _builder_version=&#8221;4.27.2&#8243; background_color=&#8221;#f9f6f1&#8243; custom_padding=&#8221;54px|0px|54px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.27.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;off||20px||20px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/livinglifelovingearth.co.za\/wp-content\/uploads\/2024\/11\/LLLE-Recipe-Image-6.jpg&#8221; title_text=&#8221;LLLE-Recipe-Image-6&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off||20px||20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;f69455f1-b660-4302-9a85-dda6670e0558&#8243; header_text_color=&#8221;#73300c&#8221; header_2_font=&#8221;Montserrat|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;26px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Breakfast Smoothie<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;099943f4-26c4-411b-993f-735b4201890a&#8221; text_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-8px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>for a <em>berry fruitful<\/em> day<\/p>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;See  Recipe&#8221; open_toggle_text_color=&#8221;#000000&#8243; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_text_color=&#8221;#000000&#8243; closed_toggle_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.2&#8243; title_level=&#8221;h4&#8243; title_font=&#8221;Montserrat|500|||||||&#8221; title_text_align=&#8221;center&#8221; title_font_size=&#8221;18px&#8221; title_line_height=&#8221;1.4em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_padding=&#8221;15px|40px|15px|40px|true|true&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.06)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Start your day with a boost of energy, focus, and wellness with this delicious fruit smoothie. It\u2019s quick, easy, and packed with nutrients!<\/span><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 cup almond milk (or your favorite milk)<\/li>\n<li>1 banana<\/li>\n<li>\u00bd cup frozen berries (blueberries, strawberries, or mixed)<\/li>\n<li>1 tablespoon almond butter (or any nut butter)<\/li>\n<li>1 teaspoon mushroom powder blend (Lion\u2019s Mane, Cordyceps, Reishi, Turkey Tail, Chaga)<\/li>\n<li>1 teaspoon honey or maple syrup (optional, for sweetness)<\/li>\n<li>1 handful of spinach (optional, for extra greens)<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Add all ingredients to a blender.<\/li>\n<li>Blend on high until smooth and creamy, adjusting the consistency with a little extra almond milk if needed.<\/li>\n<li>Pour into a glass, sip, and enjoy the nutrient-packed goodness!<\/li>\n<\/ol>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;off||20px||20px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/livinglifelovingearth.co.za\/wp-content\/uploads\/2024\/11\/LLLE-Recipe-Image-3.jpg&#8221; title_text=&#8221;LLLE-Recipe-Image-3&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off||20px||20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;f69455f1-b660-4302-9a85-dda6670e0558&#8243; header_text_color=&#8221;#73300c&#8221; header_2_font=&#8221;Montserrat|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;26px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Veggie Wrap<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;099943f4-26c4-411b-993f-735b4201890a&#8221; text_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-8px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><em>Rollin\u2019<\/em> with Veggies<\/span><\/p>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;See  Recipe&#8221; open_toggle_text_color=&#8221;#000000&#8243; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_text_color=&#8221;#000000&#8243; closed_toggle_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.2&#8243; title_level=&#8221;h4&#8243; title_font=&#8221;Montserrat|500|||||||&#8221; title_text_align=&#8221;center&#8221; title_font_size=&#8221;18px&#8221; title_line_height=&#8221;1.4em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_padding=&#8221;15px|40px|15px|40px|true|true&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.06)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Boost your lunchtime with this easy, nutritious veggie wrap. Perfect for a quick lunch that supports energy, focus, and overall wellness!<\/span><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 large whole-grain or spinach wrap<\/li>\n<li>1 tablespoon hummus (or your favorite spread)<\/li>\n<li>1 teaspoon mushroom powder blend (Cordyceps, Lion\u2019s Mane, Chaga)<\/li>\n<li>\u00bd avocado, sliced<\/li>\n<li>\u00bd cup mixed greens (spinach, arugula, or kale)<\/li>\n<li>\u00bc cup shredded carrots<\/li>\n<li>\u00bc cup cucumber, thinly sliced<\/li>\n<li>\u00bc cup bell pepper, thinly sliced<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Spread the hummus evenly over the wrap and sprinkle the mushroom powder blend on top, mixing it into the hummus with a spoon or knife.<\/li>\n<li>Layer the avocado slices, mixed greens, carrots, cucumber, and bell pepper on the wrap.<\/li>\n<li>Season with a pinch of salt and pepper, if desired.<\/li>\n<li>Roll up the wrap tightly, slice in half, and enjoy!<\/li>\n<\/ol>\n<ul><\/ul>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;off||20px||20px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/livinglifelovingearth.co.za\/wp-content\/uploads\/2024\/11\/LLLE-Recipe-Image-4.jpg&#8221; title_text=&#8221;LLLE-Recipe-Image-4&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off||20px||20px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;f69455f1-b660-4302-9a85-dda6670e0558&#8243; header_text_color=&#8221;#73300c&#8221; header_2_font=&#8221;Montserrat|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;26px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Relaxing Stir-Fry<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;099943f4-26c4-411b-993f-735b4201890a&#8221; text_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-8px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Veggie Harmony<\/span><\/p>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;See  Recipe&#8221; open_toggle_text_color=&#8221;#000000&#8243; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_text_color=&#8221;#000000&#8243; closed_toggle_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.2&#8243; title_level=&#8221;h4&#8243; title_font=&#8221;Montserrat|500|||||||&#8221; title_text_align=&#8221;center&#8221; title_font_size=&#8221;18px&#8221; title_line_height=&#8221;1.4em&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; custom_padding=&#8221;15px|40px|15px|40px|true|true&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.06)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>End your day with this quick, nourishing stir-fry. This comforting dinner supports immunity, relaxation, and a sense of calm to wind down your evening.<\/span><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 tablespoon sesame oil or olive oil<\/li>\n<li>1 small onion, sliced<\/li>\n<li>1 bell pepper, sliced<\/li>\n<li>1 cup broccoli florets<\/li>\n<li>1 medium zucchini, sliced<\/li>\n<li>1 cup sliced mushrooms (any variety)<\/li>\n<li>1 teaspoon mushroom powder blend (Reishi, Turkey Tail, Chaga)<\/li>\n<li>2 tablespoons soy sauce or tamari (for gluten-free)<\/li>\n<li>1 tablespoon sesame seeds (optional, for garnish)<\/li>\n<li>Cooked brown rice or quinoa for serving<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Heat the oil in a large skillet or wok over medium-high heat.<\/li>\n<li>Add the onion and bell pepper, saut\u00e9ing until softened, about 3 minutes.<\/li>\n<li>Add the broccoli, zucchini, and mushrooms, stirring frequently, and cook until tender, about 5-7 minutes.<\/li>\n<li>Sprinkle the mushroom powder blend evenly over the vegetables and stir well.<\/li>\n<li>Add the soy sauce or tamari, mixing until all vegetables are coated and the mushroom powder is fully incorporated.<\/li>\n<li>Serve over a bed of brown rice or quinoa, garnished with sesame seeds if desired.<\/li>\n<\/ol>\n<ul><\/ul>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;FAQ&#8221; _builder_version=&#8221;4.27.2&#8243; background_color=&#8221;#f9f6f1&#8243; background_image=&#8221;https:\/\/livinglifelovingearth.co.za\/wp-content\/uploads\/2024\/11\/LLLE-Home-Image6.jpg&#8221; custom_padding=&#8221;54px|0px|54px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.27.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;?page_id=311&#8243; button_text=&#8221;Browse our range&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;7783958c-44db-46af-9336-80e57d482758&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to our recipe collectionWhere Wellness Meets Flavor!Our easy-to-follow recipes are designed to help you incorporate our adaptogenic mushroom powders into everyday foods and beverages, making it simple to nourish your body with each bite or sip.Breakfast Smoothiefor a berry fruitful dayStart your day with a boost of energy, focus, and wellness with this delicious [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-436","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/livinglifelovingearth.co.za\/index.php\/wp-json\/wp\/v2\/pages\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livinglifelovingearth.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/livinglifelovingearth.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/livinglifelovingearth.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livinglifelovingearth.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":37,"href":"https:\/\/livinglifelovingearth.co.za\/index.php\/wp-json\/wp\/v2\/pages\/436\/revisions"}],"predecessor-version":[{"id":602,"href":"https:\/\/livinglifelovingearth.co.za\/index.php\/wp-json\/wp\/v2\/pages\/436\/revisions\/602"}],"wp:attachment":[{"href":"https:\/\/livinglifelovingearth.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}